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  • The Sunfired Raw Food Experience


Years of scientific research and practical application substantiate that a diet consisting predominantly of seed bearing foods (i.e. suncooked fresh vegetables, fruits, nuts, sprouted grains, and seeds) is a healthier, more life-sustaining option than diets high in meat and starches.

The Sunfired Ra Food Diet, or Raw Food Diet, involves consuming foods and drinks which are not processed by high-heat or other fatal means, are completely plant-based, ideally organic and the fresher the better.

Getting started on a raw food diet is a culinary adventure. Dr. Aris LaTham's programs are useful guides which include seminars, certification courses, wellness experiences, online classes, raw food feasts and fasting detox clinics. Improving your diet, and potentially your health, is simply a click away.

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Dr Aris LaTham – Food Scientist


This Retreat Is Manifest By The Sunfired Wellness & Ra-Foods Culinary Arts Institute At Bay View Resort & Spa In Port Antonio, Jamaica

Sunfired Retreat November 23-29 2015

Full Fee: $2,000.00
Early Bird: $1,600.00 Paid by the 22nd of September
Deposit: $200.00 Non-refundable


Exquisite Sunfired Foods! Portland, Jamaica has the perfect soil and climatic conditions facilitating the lush tropical rainforest harvest of organic local fruits and vegetables that are served up in the Sunfired Cuisine international delicacies. Retreat menu includes fresh tropical juices, nut milks, salads, wraps, rolls, seaweed dishes, dehydrated treats, Paradise Pies, etc.....!

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Sunfired Wellness Experience

Relax, renew and rejuvenate through a joyous, life-awakening experience in Jamaica’s rainforest paradise of Port Antonio. The Sunfired Wellness Experience is a fantastic way to detoxify the body with raw foods, juices, herbal tonics, yoga and spa treatments. Treat your being to a health empowerment vacation in Mother Nature’s healing environment.

Sunfired Food Certification Program

This special course is designed for everyone, including health professionals, caterers, chefs, “health“ conscious families, etc., who would like to awaken their dormant creative culinary energies, and have fun “not cooking” naturally. It utilizes plant foods exclusively (i.e. fruits, vegetables, grains, flowers, nuts, herbs, spices, marine vegetation, etc.)...

Raw Food Adventure Weekend

Learn how to create gourmet edible art master pieces, and enjoy the freedom of "not cooking" in a stoveless kitchen. Dine on your superb creations and enjoy the leisurely, laid back lifestyle of Bay View Eco Resort and Spa. In just 4 days, you’ll learn the art and science of the most creative, raw gourmet ethnic cuisine with menu selections from around the world.

The 2012 Second Edition of Oxford Encyclopedia of Food and Drink in America acclaims: "…the raw food movement owes much to Dr. Aris LaTham, a native of Panama. He is considered to be the father of gourmet ethical raw foods cuisine in America. Dr. LaTham debuted his raw food creations in 1979, when he started Sunfired Foods, a live food company in Harlem, New York. In the years since, he has trained thousands of raw food chefs and added innumerable recipes to his repertoire."

Dr. LaTham, ‘The Sunfired Gourmet’, has been a strict vegetarian for 45 years and has eaten Sunfired Foods exclusively for the past 39 years. He was voted one of the top vegetarian chefs in the USA by Vegetarian Times Magazine, and has been featured in Essence, Jamaican Eats, Vegetarian Gourmet, Health Quest, Upscale, UK’s Balance, and Japan’s Tarzan Fitness Magazines, amongst others.

In 2004, Dr. LaTham was honored as a keynote presenter to the 36th World Vegetarian Congress in Florianopolis, Brazil; also at the European Vegetarian Congress in 2005 in Riccione, Italy; and at the 2009 International Vegan Festival...

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